Anxiety disorders
Anxiety disorders cover a wide range of issues including Generalised Anxiety Disorder, Social Anxiety, Phobias, Panic Disorder, Post-traumatic Stress Disorder, Obsessive Compulsive Disorder and others which all have degree of worry and other symptoms. These can have a serious impact on daily living and enjoyment.
Symptoms can include (but not limited to):
Worry about future events
Changes to bodily symptoms
Fear of different situations
Tension and inability to relax
A key consequence of living with anxiety is avoiding doing certain behaviours that may be a normal part of everyday life. This avoidance is one of the maintainers for ongoing anxiety. You may be vulnerable to anxiety due to recent changes in your life or have had this for a long-time and are now seeking treatment.
Whatever your anxiety issue, together we will identify the causes, triggers, consequences and behavioural patterns in order to put in place suitable treatment options. Please get in touch to discuss this more by clicking here.